Elevate Your Mind, Body & Spirit

A holistic wellness hub for breathwork, meditation, coaching and more.

self mastery
Corporate Programs
The Conscious king
upcoming events

Who We Are

Ascending Minds brings together breathwork, meditation, and astrology through a grounded, embodied approach to clarity and wellbeing.

We work with individuals and organisations through practical, experience-led programs.

Learn More About Us

Our Programs

SELF
MASTERY

  • Prana Flow 1:1 Breathwork & Meditation Series
  • Elevate & Thrive 8-week Transformational Journey
  • Holistic Accountability & Mentorship Program
  • Holistic Alignment Intensive
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CORPORATE WELLNESS

  • Career Transition Coaching
  • Executive Alignment & Performance
  • Peak Performance & Team Cohesion Workshop
  • Corporate Breathwork Sessions
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THE CONSCIOUS
KING

  • 4 Week Program Providing Community, Support, and Holistic Wellness for Fathers
  • Empowering fathers to thrive in their roles through connection, knowledge, and actionable tools
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UPCOMING COURSES & EVENTS

  • Free Community Breathwork — Redhead Beach

    NEW LOCATION — Far North End, Redhead Beach.
    MONTHLY (not winter) 

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Corporate Well-being

“SCA Sydney have had an ongoing relationship with Geoff and Dan for the past 2 years and we were thrilled to again have them spend time with us virtually during our company’s Wellbeing Month.  The timing was perfect too with all in lockdown to come together virtually and be provided the space to focus on our self-care, reflect on the importance of living a holistic life and to do a series of breathwork exercises to calm our minds and rejuvenate our hearts.  Geoff and Dan are exceptional humans and are incredibly professional and kind as well as masters of their art. We look forward to spending more time with them as our workplace wellbeing program evolves”

– Sarah Potts  (SCA GM – Sydney)

Vedic Meditation

“Geoff is an amazing person and teacher! He taught me Vedic meditation over a year ago and it’s had a huge impact on my life. “
– James Pryde

Many Benefits Day to Day

“Being in a highly stressful job, Geoff’s teaching has given me many benefits in day to day life, as well as giving me time to look inwardly to search for clarity in all things.”
– Michael

Life Affirming & Guiding

“The experience was so life affirming and guiding. It gave me clarity and insight that has served me with such grace and support. I was in awe at the power of this subtle art, and would highly recommend a session to anyone!”
– Dalia Gencher

Amazing Teachers

I have been working with Dan and Geoff for about a year now and I have never felt so peaceful in my life.
I came across Ascending Minds during a really uncertain period in my life, and the guidance and tools Dan has given me to navigate hard situations sticks with me everyday.I have a more patient and a greater understanding of most situations I come across in my day to day life, particularly in my close relationships.
Learning Vedic meditation has also helped me in my everyday life and I am constantly feeling the benefits more and more everyday. I feel much more connected to nature and the people around me.
Geoff has been an amazing mentor and teacher and has helped me to understand all the aspects and feelings I have during my meditations. I feel like I am always learning new perspectives of the universe from Geoff.
Both Dan and Geoff have been amazing teachers, mentors and friends and have helped me live a more meaningful existence.
The course I completed with Dan and Geoff has been one of the best journeys I have decided to take with and I’m really enjoying watching myself continue to grow
– Courteney O’Connor

Grateful Heart

4 days of deep breathing, intensive yoga and collective healing has brought deep internal reflection.
I feel so honoured to have witnessed these beautiful souls in both their darkness and their light in turn they have also witnessed mine.
I can’t express how incredibly transformative and unique these collective healing experiences are.
I feel truly blessed to have seen so many souls on this journey but I also must honour the men especially.
There is truly nothing more attractive and inspiring than a masculine man who isn’t afraid of doing his inner work.
These men held the space.
They shared their own pain.
They stood in their truth with a sense of courage and responsibility I’ve never before witnessed.
These are deep friendships and connections I will forever hold close to my heart.
To both Dan and Geoff, thank you for leading us all through this journey with such integrity, love and support. You are creating something so meaningful and special
You are ascending hearts and minds one step at a time.
– Nerida Bint

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FACT #1

1 in 2 employees want mental-health support at work BUT… 71% of company’s programs or coaching in this area

FACT #2

9/10 workers think their workplace has a responsibility to look after their health and wellness

FACT #3

A sedentary lifestyle increases death rate by 71%

FACT #4

Comprehensive review of the literature found that the average return on investment of workplace wellness programs is 3.27. That means for every $1 spent on programs the company saved $3.27 because of reduced healthcare costs and productivity

FACT #5

77% of employees think that employee wellness programs positively impact the company culture

FACT #6

Research suggests that employers save on average $5.82 in lower absenteeism costs for every dollar spent on wellness programs.

Get the edge and create a growth environment

Together, we can create a more centred, healthy, mentally optimal and resilient path for both the individual and the company.

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