free strategy session 

Not sure how to start taking your organisation to the next level?
Need some clarity on how our peak performance strategies and mindfulness programs can add value to your culture, profits and costs?
Or are you simply aware of the fact that in order to become or stay a market leader takes progressive thinking and action.
Secure a time for our FREE strategy session to explore how our programs and workshops can increase productivity, workplace harmony, team cohesion and workforce engagement.

Executive Edge Program 

We fully understand the pressures that accompany the modern day high performance executive not only from an external competitive perspective, but also from the internal angle. Maintaining a peak mental state is a must to ensure the required outcomes are met regarding effective team cohesion and communication, managing multiple departments and the personalities within them, whilst nurturing a progressive, creative forward thinking mindset that cultivate an environment where personnel flourish and have the opportunity to be their best self, in turn producing their best work.

Our executive edge programs are tailored to enhance all areas mentioned above, through combining the latest science in peak performance and flow state with ancient techniques in accessing optimal brain states and stress management. We believe culture of any organisation starts at the top and through our executive edge program you become the catalyst to not only reap the benefits, but become the trickle down effect of having the upper echelon of any organisation that sets the standard of self investment towards a greater purpose.

Breath-work and Meditation session

These sessions are designed to give people an experience of what it is like to go from active thinking mind, into some quietness of the mind. During this session we do a small amount talking to let you know where we are going, and then we spend the rest of the time taking you there. The aim of this session is to show people that you can quieten the “monkey mind” and have some moments of stillness, and all that is required is your breath. These are our most popular sessions as an introductory session.

Holistic Team Ascension workshop 
Team / Harmony / Holistic Health

With so many companies transitioning into a new world of 4-day weeks or restructuring so that time spent together is more virtual than actual, it is now more imperative than ever to have a team that is connected and understands how each other works.

Productive workplaces and cohesive teams all have the same core pillars: effective communication, highly engaged staff, a solution-based focus, and holistic harmony on both an individual and organisational level.

In this team-building program, we introduce these core pillars and help your team understand them, identify one another’s triggers, and recognise how moving from being feelings-based to process-based can fundamentally change the team dynamic. This opens up the channels for clarity, enabling clearer and more effective communication.

Ascending Minds specialises in the development, integration and progressive adjustments around the core pillars, showing you how to maximise your energy and recovery.

We also offer a weekly /biweekly  FOCUS & FLOW SESSIONS

2 Day –  Be in Flow urban retreat
1 Day –  immersion offsite retreat

Our Urban Retreats are preferably conducted off-site, but are also available on-site, and can be run as a one or two day full immersion event.

The experience is designed to educate employees with practical examples that can be integrated into their everyday life, creating conscious awareness of the choices they make through food, movement, and mindset.

An Urban Retreat environment allows your team to achieve clarity through the creation of space, enabling their transition into ‘being’ and accessing how to ‘be’/’have’.

These sessions are tailor made to suit each company and include personalised sessions relating to particular areas that need to be discussed, along with an integration of how to:

  • Be dynamic
  • Attain consistent peak performance
  • Dial into process-based progression
  • Manage, utilise and subconsciously reduce stress
  • Access flow state
  • Create and implement a ‘Flow Plan’
  • Live in alignment
  • Realise what you need to BE to achieve
  • Understand and implement specific daily habits and practices tailored to your life and goals
  • Create a holistic action plan around the 5 pillars
  • Accelerate towards your goals through our 7 -Step Goal
  • Attainment Process

Conflict Resolution


We create individualised coaching and support sessions to address and overcome redundancy, role transition, team transition, role maximisation, self-worth and eternal life trauma.


When a team is underperforming, it is usually because people don’t understand how to get the best out of each other. Using our meta-programming analysis with the Aspects of Life program, we unlock each individual’s strengths and present it to the group so that each person realises their own and the team’s potential.

These team-building sessions are very confronting, but the outcomes have seen teams go from strength to strength. We see each team member as individual cogs in a clock; once we understand where we all fit and how each other works, we can all get in sync and reach a flow state together – ultimately becoming a team that runs just like clockwork!