Executive Peak Performance & Team Cohesion Workshop
Optimise Productivity, Reduce Stress & Strengthen Workplace Collaboration
Full-Day & Half-Day Workshops
A high-impact corporate workshop designed to elevate leadership performance, enhance resilience, and foster strong team cohesion. This interactive session equips corporate professionals with strategic mindset tools, stress management techniques, and team-building exercises to improve collaboration, communication, and workplace well-being.
By integrating high-performance leadership principles with ancient Himalayan Breathwork & Meditation, this workshop ensures sustainable productivity, mental clarity, and a positive workplace culture.
What’s Included in Both Workshops?
- Engaging & Interactive Format – Practical exercises, discussions & real-world applications
- Team-Building & Leadership Activities – Strengthening group dynamics & collaboration
- Take-Home Materials & Resources – Success roadmap, productivity tools & mindfulness practices
- Guided Himalayan Breathwork & Meditation – Techniques to improve focus, reduce stress & optimise performance
- Ongoing Support Option – Follow-up coaching or group check-ins available
Investment & Booking Details
- Half-Day Workshop (3-4 Hours) – Custom pricing available
- Full-Day Workshop (6-8 Hours) – Custom pricing available
Book a Consultation to tailor the workshop to your company’s needs
Half-Day Workshop (3-4 Hours)
Foundations of High-Performance & Team Cohesion
Session 1: Himalayan Breathwork, Mindset & Team Synergy
→ Guided Himalayan Breathwork & Meditation – Unlock mental clarity, reduce stress & enhance energy
→ The High-Performance Mindset – Rewiring habits for focus, resilience & productivity
→ Team Communication & Collaboration – Strengthening trust, emotional intelligence & synergy
→ Interactive Team-Building Exercises – Enhancing problem-solving, cooperation & accountability
Session 2: Energy Optimisation & Leadership Performance
→ Science of Energy & Performance Cycles – Maximising productivity while preventing burnout
→ Practical Breathwork & Mindfulness Techniques – Easy-to-implement strategies for workplace well-being
→ Work-Life Balance Strategies – Sustainable habits to integrate personal and professional success
Session 3: Implementation & Action Plan
→ Interactive Group Reflection – Applying insights to real-world workplace challenges
→ Personalised Success Roadmap – Individualised action plan for leadership, performance & well-being
Who Should Attend?
Corporate teams, emerging leaders, and high-performers looking to elevate workplace collaboration, productivity, and well-being.
Full-Day Workshop (6-8 Hours)
Deep Dive into Leadership, Performance & Team Dynamics
Morning Session – Breathwork, Leadership & Team Effectiveness
→ Himalayan Breathwork & Meditation – Ancient techniques for stress relief, energy enhancement & mental clarity
→ Mastering Leadership Presence – Enhancing self-awareness, emotional intelligence & executive decision-making
→ The Science of Peak Performance – Breaking through limiting beliefs & mental roadblocks
→ Advanced Productivity & Focus Strategies – Deep work techniques & effective time management
→ Strengthening Team Cohesion – Improving trust, accountability & communication through interactive team-building exercises
Afternoon Session – Stress Management, Energy & Sustainable Success
→ Workplace Well-Being & Burnout Prevention – Strategies for long-term high performance
→ Holistic Performance Optimisation – Practical tools for stress management & resilience
→ Leveraging Strengths for Team Success – Enhancing collaboration & efficiency through strength-based leadership
→ Creating a Long-Term Success Plan – Designing daily habits for sustainable leadership growth
Final Integration & Takeaways
→ Group Coaching & Q&A – Addressing workplace challenges & personalised strategy guidance
→ Personalised Growth Roadmap – Custom action plan for leadership, performance & well-being
Who Should Attend?
Executives, managers, high-potential employees, and corporate teams aiming to enhance productivity, leadership, and teamwork in high-pressure environments.
Book a Consultation and tailor the workshop to your company’s needs
Empower Your Team. Optimise Performance. Strengthen Collaboration. Breathe with Clarity.
Pricing Options:
Half-Day Workshop (3-4 Hours) – Custom pricing available
Full-Day Workshop (6-8 Hours) – Custom pricing available
View Our Other Self Mastery Offerings
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Peak Performance & Himalayan Breathwork Workshop
Breathe. Focus. Perform. Thrive.
This powerful 150-minute corporate workshop blends ancient Himalayan Breathwork & Meditation with modern peak performance strategies to help professionals reduce stress, sharpen focus, and optimise workplace productivity. Designed for corporate teams, executives, and high-performing professionals, this session provides science-backed techniques to improve resilience, decision-making, and sustainable high performance.
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Elevate Your Mind, Body & Spirit | Peak Performance & Spiritual Mastery
At Ascending Minds, we help high achievers, entrepreneurs, and leaders unlock peak performance while deepening their spiritual alignment. Our 8-Week Peak Performance & Spiritual Mastery Program is designed to help you optimise your mind, body, and energy, so you can live with clarity, confidence, and purpose.
8 week program with 1:1 coaching sessions.
Do you have any questions?
Book your call with Dan or send us a message through the contact form.