Executive Peak Performance & Team Cohesion Workshop

Optimise Productivity, Reduce Stress & Strengthen Workplace Collaboration

Full-Day & Half-Day Workshops

A high-impact corporate workshop designed to elevate leadership performance, enhance resilience, and foster strong team cohesion. This interactive session equips corporate professionals with strategic mindset tools, stress management techniques, and team-building exercises to improve collaboration, communication, and workplace well-being.
By integrating high-performance leadership principles with ancient Himalayan Breathwork & Meditation, this workshop ensures sustainable productivity, mental clarity, and a positive workplace culture.

What’s Included in Both Workshops?

  • Engaging & Interactive Format – Practical exercises, discussions & real-world applications
  • Team-Building & Leadership Activities – Strengthening group dynamics & collaboration
  • Take-Home Materials & Resources – Success roadmap, productivity tools & mindfulness practices
  • Guided Himalayan Breathwork & Meditation – Techniques to improve focus, reduce stress & optimise performance
  • Ongoing Support Option – Follow-up coaching or group check-ins available

Investment & Booking Details

  • Half-Day Workshop (3-4 Hours) – Custom pricing available
  • Full-Day Workshop (6-8 Hours) – Custom pricing available

Book a Consultation to tailor the workshop to your company’s needs

Half-Day Workshop (3-4 Hours)

Foundations of High-Performance & Team Cohesion

Session 1: Himalayan Breathwork, Mindset & Team Synergy

→  Guided Himalayan Breathwork & Meditation – Unlock mental clarity, reduce stress & enhance energy

→  The High-Performance Mindset – Rewiring habits for focus, resilience & productivity

→  Team Communication & Collaboration – Strengthening trust, emotional intelligence & synergy

→  Interactive Team-Building Exercises – Enhancing problem-solving, cooperation & accountability

Session 2: Energy Optimisation & Leadership Performance

→ Science of Energy & Performance Cycles – Maximising productivity while preventing burnout

→ Practical Breathwork & Mindfulness Techniques – Easy-to-implement strategies for workplace well-being

→ Work-Life Balance Strategies – Sustainable habits to integrate personal and professional success

Session 3: Implementation & Action Plan

→  Interactive Group Reflection – Applying insights to real-world workplace challenges

→  Personalised Success Roadmap – Individualised action plan for leadership, performance & well-being

Who Should Attend?

Corporate teams, emerging leaders, and high-performers looking to elevate workplace collaboration, productivity, and well-being.

Full-Day Workshop (6-8 Hours)

Deep Dive into Leadership, Performance & Team Dynamics

Morning Session – Breathwork, Leadership & Team Effectiveness

→ Himalayan Breathwork & Meditation – Ancient techniques for stress relief, energy enhancement & mental clarity

→ Mastering Leadership Presence – Enhancing self-awareness, emotional intelligence & executive decision-making

→ The Science of Peak Performance – Breaking through limiting beliefs & mental roadblocks

→ Advanced Productivity & Focus Strategies – Deep work techniques & effective time management

→ Strengthening Team Cohesion – Improving trust, accountability & communication through interactive team-building exercises

Afternoon Session – Stress Management, Energy & Sustainable Success

→ Workplace Well-Being & Burnout Prevention – Strategies for long-term high performance

→ Holistic Performance Optimisation – Practical tools for stress management & resilience

→ Leveraging Strengths for Team Success – Enhancing collaboration & efficiency through strength-based leadership

→ Creating a Long-Term Success Plan – Designing daily habits for sustainable leadership growth

Final Integration & Takeaways

→ Group Coaching & Q&A – Addressing workplace challenges & personalised strategy guidance

→ Personalised Growth Roadmap – Custom action plan for leadership, performance & well-being

Who Should Attend?

Executives, managers, high-potential employees, and corporate teams aiming to enhance productivity, leadership, and teamwork in high-pressure environments.

Book a Consultation and tailor the workshop to your company’s needs

Empower Your Team. Optimise Performance. Strengthen Collaboration. Breathe with Clarity.

Pricing Options:

Half-Day Workshop (3-4 Hours) – Custom pricing available

Full-Day Workshop (6-8 Hours) – Custom pricing available

View Our Other Self Mastery Offerings

Career Transition & Purpose Alignment Program

Find Clarity | Align with Purpose | Strategically Change Career

This 5-session career transition coaching program is designed for professionals who feel stuck, unfulfilled, or ready for a purpose-driven career change. Whether you’re looking to transition into a new industry, start your own business, or align your work with your true calling, this program combines values-based coaching, Vedic astrology career insights, life purpose discovery, and a step-by-step transition strategy to help you confidently move forward.

5 x 75-90 Minute Coaching Sessions.

12 Week Executive Alignment & Performance Program

A 12-Week High-Impact Coaching Program for Corporate Leaders

A strategic and holistic coaching experience designed to help corporate executives enhance leadership performance, optimise work-life balance, and achieve sustainable success. Rooted in leadership transformation, personal evolution, and business optimisation, this program equips high-performing professionals with the mindset, energy, and strategic tools to excel in demanding environments without burnout.

12 week program with bi-weekly (fortnightly) 1:1 coaching sessions.

Peak Performance & Himalayan Breathwork Workshop

Breathe. Focus. Perform. Thrive.

This powerful 150-minute corporate workshop blends ancient Himalayan Breathwork & Meditation with modern peak performance strategies to help professionals reduce stress, sharpen focus, and optimise workplace productivity. Designed for corporate teams, executives, and high-performing professionals, this session provides science-backed techniques to improve resilience, decision-making, and sustainable high performance.

8 Week Peak Performance & Spiritual Mastery Program

Elevate Your Mind, Body & Spirit | Peak Performance & Spiritual Mastery

At Ascending Minds, we help high achievers, entrepreneurs, and leaders unlock peak performance while deepening their spiritual alignment. Our 8-Week Peak Performance & Spiritual Mastery Program is designed to help you optimise your mind, body, and energy, so you can live with clarity, confidence, and purpose.

8 week program with 1:1 coaching sessions.

Do you have any questions?

Book your call with Dan or send us a message through the contact form.