Sounds of Prana – A Breathwork & Sound Healing Journey

Breathe. Release. Awaken.

Join us for a deeply immersive experience combining Himalayan Breathwork and Sound Healing at Yoga Loft Newcastle on March 22nd, 10:30 AM – 1:00 PM.

This transformative event is designed to help you release stress, expand your energy, and find inner stillness through a powerful blend of breath and sound.

What to Expect:

Himalayan Breathwork with Geoff & Dan

• Clear mental fog & access deep clarity
• Release stuck energy & elevate your emotional state
• Align your mind, body, and breath for profound transformation

1-Hour Sound Bath with Tania from Sounds of Sage

• A meditative journey through Crystal Singing Bowls, Chimes, Native American Flute, and Medicine Drum and embody the insights from your Himalayan Breathwork Journey

• Designed to quiet the mind, release tension, and restore balance
• Helps induce deep relaxation, clarity, and energetic alignment

 Whether you’re new to breathwork or have an existing practice, this is a space for profound healing and renewal.

What to Bring:

To ensure your comfort during this journey, please bring:
✔️ A yoga mat
✔️ A pillow for your head (optional bolster for under your knees)
✔️ A blanket or throw (your temperature may drop as you relax)
✔️ An eye cushion or small towel to cover your eyes
✔️ Loose, comfortable clothing & socks to stay warm
✔️ Water & a journal if you’d like to reflect afterward

Yoga Loft Newcastle
March 22nd | 10:30 AM – 1:00 PM

Tickets – $60 –  $50 (Members with code)

Limited spaces – Book now! (Link in bio)

@yogaloftnewcastle @ascendingminds @soundofsage_

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