Breakthrough Breathwork Experience
Saturday, Nov 29 | 10:30 AM – 12:00 PM | The Yoga Loft, Newcastle

Are you ready to reset your nervous system, release what’s been holding you back, and breathe into a new version of yourself?

Join Geoff & Dan from Ascending Minds for a powerful 90min breathwork journey designed for those seeking real transformation… not just a gentle unwind.

What you’ll experience:
• Guided conscious-connected breathwork to release emotional and physical tension
• Gentle somatic movement and soundscape to activate and integrate your shift
• A nervous-system reset to move you from overwhelm and stress into clarity, calm, and expanded presence
• Closing meditation to anchor your transformation into daily life

Why this is for you:
If you’ve been feeling stressed, disconnected, or carrying unspoken emotional weight, this session offers a space to let go, breathe deep, and realign with your truth.
No prior experience needed, just bring your openness.

Event Details:
Saturday 29 November
10:30 AM – 12:00 PM
The Yoga Loft, Newcastle NSW
Investment: $55

What to bring:
• Yoga mat (there are some supplied if you prefer not to bring one)
• Blanket or shawl
• Water bottle
• (Optional) Journal + pen
• An open heart & a willingness to breathe

Secure your spot now and step into a new way of being.

[BOOK  Now] 
Follow us on Instagram: @_ascending_minds

Disclaimer: This session includes guided breathwork and optional breath holds. Please consult your healthcare provider if you are pregnant, have cardiovascular conditions, or any health concerns. Participation is at your own pace and discretion.